Beyond Motion Testimonials
Rick has proven to be one of the most consistent Speed Coach's in the country. He has prepared players not only to run well, but to break records. His ability to pinpoint a weakness and develop it into strength is unmatched.
– Tim Adams, Former Strength Coach LA Kings, Former Head Strength & Speed Coach, Oakland Raiders
When discussing fitness, holistic wellness coach and Pilates trainer Amy Lademann says, "You have to do it all." And that not only means cardio, weight training and nutrition, but also core strength development, flexibility and stress control.

Shellie Benson, Gulfshore Life Magazine, August 2008
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