Beyond Motion Testimonials
Rick has proven to be one of the most consistent Speed Coach's in the country. He has prepared players not only to run well, but to break records. His ability to pinpoint a weakness and develop it into strength is unmatched.
– Tim Adams, Former Strength Coach LA Kings, Former Head Strength & Speed Coach, Oakland Raiders
I use to take Zumba several times a week but always felt like something was missing. With Nia classes I found what I was looking for and have completely given up Zumba for Nia. I love the changes in my body, and my energy!

Amy, Naples, FL
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