Beyond Motion Testimonials | | I have been working out with Rick for the past 5 years now, and have had huge gains from it. Rick has helped me with both my strength and speed. A lot of the success I have had during my college baseball career has been from the time and effort I've spent training with Rick. I suffered an injury during my Sophomore year, and was unable to continue with my regular strength and speed program. Coach Rick suggested I spend my initial time back in Naples working with Amy on the Pilates equipment. During those Pilates sessions, I learned how to strengthen my core, and develop greater flexibility. She made it possible for me to get back to working on my strength and speed with Rick. Without help from both Amy and Rick, I wouldn't be in the position I am right now. I would like to thank them for everything they have done for me. |
| – Michael Johnson, Naples, FL | |
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| |  |  | Larry Walker, who's 6-3 & weighs 233, reduced his body fat from 17-18% to 11-12% by working out daily with strength and speed specialist Rick Lademann. Lademann designed Walker's program specifically to enhance his baseball skills. The difference in Walker was evident from the start of spring training.
– Ken Rosenthal, Sporting News |
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