Energize...Lift...Lengthen...Tone...with Barre Motion- Beyond Motion's newest fitness class.
January 10, 2012
Natural Awakenings
| Barre Motion's™ creator Amy Lademann, is a renown Fitness Expert and Wellness Coach. Movement is her passion, and for more than 15 years she has been helping clients reshape their bodies by coaching them in Nia, dance fitness, Pilates, yoga, and functional training.
Looking for a way to fuse her passion into a single heart-pumping, body- transforming workout, she created Barre Motion™. Barre Motion™ is a cardio barre class inspired by the work of Lotte Berk, a European ballet dancer who first developed her method in the 1950's. Taking barre classes to a new level, Amy designed Barre Motion™ to help you to achieve a beautiful, healthy body. This high-energy, 60 minute class is choreographed to the hottest international music. Each session incorporates the precision of Pilates, the mindfulness of Yoga, the cardio benefits of dance, the strength of weight-training, and the toning of ballet. This total body conditioning technique, with Amy's specially designed choreography, is guaranteed to transform and sculpt your entire body, elevating not only your fitness level, but your energy and spirit as well. |
| For more information please contact Beyond Motion by calling (239) 254-9300 or logging onto www.go2beyondmotion.com. You may also visit our studio in Riverbend Plaza, 11985 Tamaimi Trail N., Suite A, in Naples, Florida. | | |
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| |  |  | As a Chiropractor specializing in musculoskeletal injuries resulting from motor vehicle accidents, work related injures, and/or sports injuries, I look for ways to not only help my patients become pain free, but also teach them how to reduce inflammation in their body. Through the years, I have found the most beneficial treatments for reducing inflammation to be an organic and anti-inflammatory style nutrition regimen, and a pharmaceutical grade/natural form of supplementation.
– Anthony P. Inglese, D.C., Naples Spine Institute, Naples, FL |
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