Benefits of Personal Training at Beyond Motion in Naples, Florida
The benefits of personal training are significant. Your chances of reaching your personal health and fitness goals increase considerably when working with a certified personal trainer.
Our motivated and experienced certified personal trainers bring a wide range of expertise to Beyond Motion. Each trainer has been carefully selected for his/her outstanding credentials and commitment to training and fitness including: |
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| • | certified personal training |
| • | post-rehabilitation |
| • | strength & conditioning |
| • | sport-specific training |
| Getting Started With A Personal Fitness Training Program
Comprehensive Fitness AssessmentYour one-hour fitness assessment is performed by Beyond Motion’s expert team. Your evaluation leads to your personal goal-oriented “Fitness Prescription.”
Industry Leading Training Techniques and EquipmentBeyond Motion not only boasts experienced and enthusiastic certified personal trainers, but they also offer the most up-to-date and highest quality training equipment. You will have the opportunity to experience their popular and effective Functional Training programs, as well as Suspension Training, a bodyweight-based portable training system that builds strength, balance, flexibility and core stability, for people of all fitness levels.
Specialized Training ProgramsDiscuss your personal fitness goals and interests with your personal trainer. He/she will be able to direct you to the many other fitness programs offered at Beyond Motion. Research shows that individuals who diversify their training regiment are more likely to achieve their fitness goals. You will always discover new ways to challenge your body at Beyond Motion. | Personal Training Options
Weight LossIf weight loss is your goal, call the studio to schedule a nutrition consultation so that your training program and nutrition program work together to help you reach your goals even faster. Once your nutrition program is created, your personal trainer will develop an individualized personal training program customized to your needs.
Functional Personal TrainingAdvanced Personal Training is for clients who are new to exercise. Our experienced certified personal trainers are highly motivational, employing a number of training techniques to help beginners achieve their desired level of fitness.
Elite Personal TrainingElite personal training is available for those interested in training with the most accomplished certified personal trainers in the fitness industry. Elite level trainers are distinguished experts in their respective fields, and hold the highest level of certifications and advanced degrees.
| Beyond Motion's Certified Personal Trainers
| |  | Rick Lademann
Beyond Motion Co-Founder | Rick Lademann has over 16 years of performance enhancement experience. As a human performance expert, Rick has a depth of knowledge, that is quite unique in his field. He attributes his success, to learning and coaching with some of the best coaches and athletes, throughout the country.
Read More About Rick Lademann » |
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| | | Carlos Acuna
Personal Trainer/Fitness Instructor/Marital Arts Expert | Carlos is a seasoned martial arts and boxing expert, with a passion for fusing martial arts and fitness into his cutting edge classes and training sessions.
Read More About Carlos Acuna » |
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| | | | Daniel Budd
Operations Manager & Personal Trainer | Fitness has been a passion of Dan's for a long time. By the time he was 19, he was involved in competitive submission wrestling and boxing.
Read More About Daniel Budd » |
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| | | | Sterling Hitchcock
Pitching Coach/Personal Trainer | Sterling enjoyed an 11 year major league career as a pitcher with the N.Y. Yankees, S.D. Padres, Seattle Mariners, and St. Louis Cardinals. Throughout his career, he gained valuable insight into proper training to achieve and maintain top physical ability, and performance.
Read More About Sterling Hitchcock » |
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| |  |  | Listening to my own body, not comparing myself to others in the class, helps me focus on my strengths and gifts rather than negative comparisons to younger classmates. Improvising in "free dance" is joyous, an expression of how I am feeling at the moment, or perhaps a release of tension and anger.
– Mary Beth, Naples, FL |
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