Naples Daily News
| | | Website: blogs.naplesnews.com/trainathlete/ | Rick Lademann maintains a strength and conditioning blog for the Naples Daily News Online that touches on all of the modalities that go into being athletic and fit. It will help the young athlete with basic principles, as well as the weekend warrior looking for performance enhancing tips. |
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| |  |  | I just wanted to thank you for the enjoyable and informative workshop you presented at the Wise Women event. Most importantly, I took away things from the workshop that I immediately put into use.
– Laura M., Naples, FL |
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