Nutrition Coaching
| The staff at Beyond Motion are available to help you create a balanced and healthy lifestyle. They are passionate about health, wellness, and fitness, and enjoy coaching people to live their healthiest, most balanced life possible. Not only do they teach these principles, but exemplify what a healthy, happy, prosperous life is.
Whatever your wellness goals are, they will assist you in designing the most effective lifestyle system to achieve daily balance. Working together you will learn about combining functional foods (for people on the go), and whole foods to create simple, healthy meals for every day.
During your sessions, your coach will create a personalized eating plan that is fun, rewarding, and based on long-term success. They will provide you with customized grocery lists, and teach you how to shop for healthy low-glycemic foods, so that you can create your own nutritious meals.
Sessions are available one-on-one, in a group, via email, and over the phone. In addition to live support, you will receive Beyond Motion's eNews letter with health, fitness, nutrition, and personal development tips each week. |
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| |  |  | I have had the honor of knowing Amy for the past two years, and my life is forever changed thanks to "Amazing Amy" and the programs at Beyond Motion. Amy is amazing because she is 100% devoted to you, and 100% passionate about helping you reach your nutrition and lifestyle goals.
– Kristen Griffin, Naples, FL |
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