Beyond Motion Resources | | Most Recent Article
| May 2011
Best Of The Gulfshore 2011 | | Beyond Motion was voted "Best Place To Go On A Bender" by Gulfshore Life Magazine in May 2011. Read More » |
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| | Most Recent Press Release
| March 7, 2012
Beyond Motion Studio Announces a Nia Playshop: How to Move with Joy | When joy is present, the body and mind feel alive, healthy and fit. On Saturday March 17, 2012, Amy Lademann co-owner of Beyond Motion Studio along with certified Nia instructor Kristen Coury will be hosting a One-Day 90‐minute "Nia Playshop" at Beyond Motion to show participants how to explore the sensation of JOY through movement. This "playshop" will begin and end with an energy/meditative opening and closing, creating
safe space in which to work. This technique will teach you how to connect with your body on an entirely new level. The benefits of Nia, the 7 cycles, 52 moves, and the theory behind using Nia as a form of fitness, self-healing and expression, will be explored. Read More » |
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| |  |  | A description of myself in 5 words or less: Analytical, Focus, Achiever, Discipline, and Activator. I grew up in Hoffman Estates, Illinois- a Northwest suburb of Chicago. During high school, I enjoyed playing soccer and staying active. My best friend Ashley introduced me to horseback riding. In fact, she had invited me to watch one of her lessons and after that day I was hooked.
– Hillary Hoban, B.S., NASM CPT |
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