Fitness & Training Testimonials
| |  | A few years ago, I saw an Allergy and Immunologist, because I had begun listing to the right in my chair, and falling to the right. I had severe pain in the left side of my face, and I was exhausted all the time, which was not typical for me.
– Anita B., Naples, FL |
| | |  | I wanted to let you know that I had Juliana on August 1, 2008 and the delivery could not have gone easier. My water broke at 4 am and I arrived at the hospital at 5:30am and had her 7:38am. Everything happened so quickly, that there was no time for an epidural. Doing Pilates and Yoga before, and during my pregnancy helped to keep both my pregnancy and delivery easy. Thanks again for your help, and guidance!
– Annette R., Orlando, FL |
| | |  | I would like to thank you so much for everything you have done for me. I met you 4 years ago, and my life has changed for the better ever since. I got hooked on Pilates and your nutritional support program, which both have made a huge difference in our families lives. As you know I incorporated Pilates and your nutritional products during my pregnancies, and I am convinced it was this combination that made all the difference.
– Charla Press, Naples, FL |
| | | | | | |  | Listening to my own body, not comparing myself to others in the class, helps me focus on my strengths and gifts rather than negative comparisons to younger classmates. Improvising in "free dance" is joyous, an expression of how I am feeling at the moment, or perhaps a release of tension and anger.
– Mary Beth, Naples, FL |
| | |  | When discussing fitness, holistic wellness coach and Pilates trainer Amy Lademann says, "You have to do it all." And that not only means cardio, weight training and nutrition, but also core strength development, flexibility and stress control.
– Shellie Benson, Gulfshore Life Magazine, August 2008 |
| | |  | After working out consistently for about a year, I started doing Pilates reformer with Amy in January 2009, and she catapulted my desire to be fit. While in Chicago over the Summer, I started playing tennis 4x/week. When we got back to Naples in November, I started at Beyond Motion and I'm there 5-6x/week doing various things.
– Stacy Stallion, Naples, FL |
| | |  | I just wanted to let you know how impressed with you and the studio on my recent stay in Naples, FL.
– Terri, Naples, FL |
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| |  |  | I just wanted to let you know how impressed with you and the studio on my recent stay in Naples, FL.
– Terri, Naples, FL |
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