 About Amy Lademann, Beyond Motion Founder
Having a unique background in both fitness and nutrition, as well as personal development, business development, and psychology, Amy Lademann created Beyond Motion with the fundamental principle that everyone needs to take time "beyond the motion" of every day life to cultivate their true health, vitality, passion, and ideal lifestyle.
As a Movement Practitioner, certified in Polestar Pilates, Hatha Yoga, Nia, and Zumba, as well as the Fitness Expert for Campus Calm University, Amy designed the Beyond Motion curriculum so that clients tap into their authentic self and exceed their goals. Being a certified Nutrition Coach, a certified Team Leader with Dr. Strand's Healthy for Life Program, and an Educator with Live Well International, brings her practice into full circle. This combination allows her to create truly unique lifestyle programs for everyone working with Beyond Motion.
"Using a holistic approach to creating balance between body, mind and soul, is the only way to reach your ultimate potential in fitness and in life."- Amy
Throughout her career, Amy has developed mind/body programs, assisted in opening movement studios, and coached Wellness Practitioners on how to incorporate holistic lifestyle programs into their current practice. Today we are all able to participate in Amy's unique lifestyle, fitness, and education programs, through Beyond Motion's popular classes, unique workshops and inspiring seminars.
Not only does Amy create programs for individuals looking to enhance their lifestyle, but she also educates and coaches other Health, Fitness, and Wellness Practitioners on how to develop a holistic – total body approach to their businesses as well.
Amy is recognized as being a leader in Holistic Wellness by numerous media organizations. You may have seen her in any of the following publications as well as others.- Naples Daily News, Bonita Banner, Natural Awakenings magazine, e' Bella magazine and Fox News.
- Radio Interview WGUF fm radio- The Bob Harden Show
- Honored as one of Southwest Florida's Top 10 Trainers in GulfShore Life Magazine. (August 2008)
- Honored with husband Rick Lademann in GulfShore Business Magazine "Top Forty under Forty" edition for Lademann Sports & Fitness (September 2005).
- Contributing writer to "Campus Calm University- The college student's 10 step blueprint to stop stressing & create a happy purposeful life", by Maria Pascussi.
- Choreographed and danced for Gulfshore Playhouse.
When discussing fitness, holistic wellness coach and Pilates trainer Amy Lademann says, "You have to do it all." And that not only means cardio, weight training and nutrition, but also core strength development, flexibility and stress control. A former dancer, Lademann found her core stability and flexibility were limited. She discovered Pilates and now says her core "is better than when I was a competitive dancer." Now she trains clients one-on-one in Naples. She works with clients both in mat classes and on reformer machines, equipment made specifically for the Pilates exercises.
For student Sue Lavine, Pilates was a way to cope with her ailing husband and her own failing health. "I was just frantic," Lavine says. "I started on the basics and deep breathing. It was better than going to a therapist." She credits her now-toned body to Lademann. "There are a lot of good instructors, but Amy's best at teaching correct form."
-By Shellie Benson, Gulfshore Life Magazine, August 2008
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